| August 2015 |
| Wed 19th: |
713 *
|
36%
|
fat: 33.00g |
| |
protein: 24.50g |
| |
carbs: 48.50g |
|
-
|
-
|
| Tue 18th: |
668 *
|
33%
|
fat: 41.30g |
| |
protein: 33.50g |
| |
carbs: 38.98g |
|
-
|
-
|
| Mon 17th: |
1088 *
|
54%
|
fat: 49.88g |
| |
protein: 60.32g |
| |
carbs: 92.59g |
|
-
|
-
|
| Sun 16th: |
1107 *
|
55%
|
fat: 61.09g |
| |
protein: 56.89g |
| |
carbs: 84.54g |
|
-
|
-
|
| Sat 15th: |
1041 *
|
52%
|
fat: 33.50g |
| |
protein: 60.00g |
| |
carbs: 121.25g |
|
-
|
-
|
| Fri 14th: |
269 *
|
13%
|
fat: 16.17g |
| |
protein: 32.87g |
| |
carbs: 19.94g |
|
-
|
-
|
| Thu 13th: |
1088 *
|
54%
|
fat: 53.70g |
| |
protein: 56.87g |
| |
carbs: 120.98g |
|
-
|
-
|
| Wed 12th: |
1121 *
|
56%
|
fat: 62.93g |
| |
protein: 48.29g |
| |
carbs: 71.43g |
|
-
|
-
|
| Tue 11th: |
1273 *
|
64%
|
fat: 70.50g |
| |
protein: 82.92g |
| |
carbs: 57.55g |
|
-
|
-
|
| Mon 10th: |
1015 *
|
51%
|
fat: 52.69g |
| |
protein: 79.26g |
| |
carbs: 55.72g |
|
-
|
-
|
| Sun 9th: |
998 *
|
50%
|
fat: 29.40g |
| |
protein: 35.77g |
| |
carbs: 157.27g |
|
-
|
-
|
| Sat 8th: |
1054 *
|
53%
|
fat: 58.80g |
| |
protein: 34.92g |
| |
carbs: 82.60g |
|
-
|
-
|
| Fri 7th: |
866 *
|
43%
|
fat: 28.47g |
| |
protein: 60.27g |
| |
carbs: 88.25g |
|
-
|
-
|
| Thu 6th: |
1356 *
|
68%
|
fat: 58.38g |
| |
protein: 58.67g |
| |
carbs: 153.48g |
|
-
|
-
|
| Wed 5th: |
1298 *
|
65%
|
fat: 54.95g |
| |
protein: 56.89g |
| |
carbs: 145.01g |
|
-
|
-
|
| Tue 4th: |
934 *
|
47%
|
fat: 38.21g |
| |
protein: 34.64g |
| |
carbs: 108.29g |
|
-
|
-
|
| Sun 2nd: |
113 *
|
6%
|
fat: 9.28g |
| |
protein: 6.97g |
| |
carbs: 0.36g |
|
-
|
-
|
| Sat 1st: |
1040 *
|
52%
|
fat: 60.93g |
| |
protein: 76.72g |
| |
carbs: 38.20g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
1837 *
|
92%
|
fat: 87.28g |
| |
protein: 96.90g |
| |
carbs: 148.46g |
|
-
|
-
|
| Thu 30th: |
1110 *
|
56%
|
fat: 70.16g |
| |
protein: 79.11g |
| |
carbs: 34.28g |
|
-
|
-
|
