Weigh In record (no journal entry) for 23 March 2014
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162.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 March 2014:
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1068 kcal
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Fat: 50.48g | Prot: 69.12g | Carb: 77.12g.
Breakfast: Atkins Advantage French Vanilla Shake. Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Dinner: Yellow Snap Beans (Drained Solids, Canned), Ragu Robusto Six Cheese Pasta Sauce, Broccoli, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: AMC Movie Theater Popcorn (Small). more...
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