fanstewart's Journal, 25 March 2014

Weigh In record (no journal entry) for 25 March 2014

150.0 lb Lost so far: 12.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2014:

200 kcal

Fat: 9.00g | Prot: 16.00g | Carb: 19.00g. Breakfast: Atkins Advantage Chocolate Chip Granola Bar. more...

1747 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 42.0 lb a week


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fanstewart's weight history