gin411's Journal, 23 March 2014

Weigh In record (no journal entry) for 23 March 2014
193.4 lb Lost so far: 0 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2014:
960 kcal Fat: 37.12g | Prot: 25.64g | Carb: 135.67g.   Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Roberto's Mexican Food Bean & Cheese Burrito, Baby Carrots. Dinner: Girl Scout Cookies Thin Mints. more...
2208 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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