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gin411
Journal
23 Mar 14
gin411's Journal, 23 March 2014
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Weigh In record (no journal entry) for 23 March 2014
193.4 lb
Lost so far:
0 lb
.
Still to go:
53.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2014:
960 kcal
Fat: 37.12g | Prot: 25.64g | Carb: 135.67g.
Breakfast:
Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer.
Lunch:
Coca-Cola Coco-Cola Classic (12 oz), Roberto's Mexican Food Bean & Cheese Burrito, Baby Carrots.
Dinner:
Girl Scout Cookies Thin Mints.
more...
2208 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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