Weigh In record (no journal entry) for 11 March 2011
|
140.0 lb
Lost so far: 4.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 March 2011:
|
1487 kcal
|
Fat: 65.34g | Prot: 28.33g | Carb: 208.27g.
Lunch: Navels Oranges, Fiber One Chewy Bars, Sweet Baby Supremes Baby Cut Carrots, Apples. Dinner: Original Barbecue Sauce, Sour Cream, pork chop, green beans, mashed potatoes. Snacks/Other: Salsa Con Queso, brownies, Cheddar Cheese Potato Crisps. more...
|
|
1620 kcal
|
Activities & Exercise:
Driving - 1 hour and 40 minutes, Sleeping - 7 hours, Resting - 15 hours and 20 minutes. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hilbilygal's weight history
|