Mebird's Journal, 23 March 2014

yeah!!!!! Thank you Lord!!!!
159.0 lb Lost so far: 29.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2014:
901 kcal Fat: 32.24g | Prot: 25.95g | Carb: 132.51g.   Breakfast: Bananas, Moon Pie Mini Moon Pie Banana Flavor, Coffee with Cream. Lunch: Cornbread (Home Recipe), Roasted Broiled or Baked Chicken Wing, Kraft Macaroni & Cheese Dinner - Original, Spinach. Snacks/Other: Nestle Baby Ruth (Fun Size), Moon Pie Mini Moon Pie Banana Flavor. more...
2056 kcal Activities & Exercise: Dance (slow step) - 25 minutes, Sitting - 3 hours, Housework - 1 hour, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

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