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not bloated at time but awaiting bowel release
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253.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2014:
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1959 kcal
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Fat: 67.20g | Prot: 68.52g | Carb: 278.70g.
Breakfast: Quaker Instant Oatmeal - Peaches & Cream. Lunch: Lender's Plain Bagels (Small), Oscar Mayer Maple Bacon. Dinner: Tilapia (Fish) (Cooked, Dry Heat), Riviana Foods Carolina Jasmine Rice, Sara Lee Classic Dinner Rolls, Beef Meatballs. Snacks/Other: Cupcake with Icing, Kellogg's frosted mini wheat touch of fruit in the middle Raisin (no milk), Planters NUT-rition Men's Health Mix (1.5 oz). more...
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gaining 0.2 lb a week
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