oxxblue's Journal, 23 March 2014

Weigh In record (no journal entry) for 23 March 2014
220.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2014:
2200 kcal Fat: 122.13g | Prot: 74.70g | Carb: 208.33g.   Breakfast: Coffee, Clif Bar Clif Bar - Chocolate Chip Peanut Crunch. Lunch: Five Guys Fries (Regular), Five Guys Mayonnaise, Five Guys Bacon Cheeseburger. Snacks/Other: Butter Cake with Icing. more...
3363 kcal Activities & Exercise: Shopping - 30 minutes, Running (jogging) - 5/mph - 45 minutes, Sitting - 6 hours, Driving - 1 hour, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week

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