Weigh In record (no journal entry) for 11 March 2011
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185.5 lb
Lost so far: 14.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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129 kcal
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Fat: 4.95g | Prot: 8.90g | Carb: 11.70g.
Breakfast: Coffee, 2% Fat Milk. more...
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gaining 0.7 lb a week
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