Fredixon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Fri 8th: 1009 * -
fat: 35.00g
|
protein: 22.51g
|
carbs: 154.07g
- -
Thu 7th: 2987 * -
fat: 124.55g
|
protein: 92.24g
|
carbs: 314.39g
- -
Wed 6th: 2760 * -
fat: 104.16g
|
protein: 90.13g
|
carbs: 383.86g
- -
Tue 5th: 2796 * -
fat: 156.29g
|
protein: 74.96g
|
carbs: 280.17g
- -
January 2014
Sun 5th: 270 * -
fat: 6.33g
|
protein: 20.38g
|
carbs: 35.10g
- -
December 2013
Fri 6th: 1070 * -
fat: 45.84g
|
protein: 44.14g
|
carbs: 126.84g
3883*  2813
October 2013
Sat 12th: 226 * -
fat: 4.80g
|
protein: 3.78g
|
carbs: 43.20g
4115*  3889
February 2013
Wed 13th: 438 * -
fat: 9.12g
|
protein: 23.55g
|
carbs: 67.20g
- -
Mon 11th: 1581 * -
fat: 62.32g
|
protein: 77.45g
|
carbs: 185.32g
- -
Sun 10th: 2202 * -
fat: 76.84g
|
protein: 81.75g
|
carbs: 199.93g
- -
Sat 9th: 2655 * -
fat: 58.79g
|
protein: 110.68g
|
carbs: 233.12g
- -
Fri 8th: 2133 * -
fat: 60.40g
|
protein: 59.42g
|
carbs: 268.10g
- -
Thu 7th: 2258 * -
fat: 67.85g
|
protein: 80.86g
|
carbs: 317.33g
2294*  36
Wed 6th: 1624 * -
fat: 57.49g
|
protein: 36.25g
|
carbs: 249.32g
2654*  1030
Tue 5th: 2134 * -
fat: 67.42g
|
protein: 63.63g
|
carbs: 319.00g
2254*  120
Mon 4th: 2238 * -
fat: 49.83g
|
protein: 58.63g
|
carbs: 400.68g
2584*  346
Sun 3rd: 3416 * -
fat: 143.94g
|
protein: 140.12g
|
carbs: 279.28g
- -
January 2013
Mon 14th: 575 * -
fat: 13.54g
|
protein: 14.14g
|
carbs: 107.46g
2595*  2020
Sun 13th: 2220 * -
fat: 89.85g
|
protein: 79.00g
|
carbs: 259.82g
2458*  238
Fri 11th: 2556 * -
fat: 123.89g
|
protein: 69.41g
|
carbs: 222.17g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.