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Starting today!
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140.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 March 2014:
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927 kcal
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Fat: 11.63g | Prot: 45.69g | Carb: 168.81g.
Breakfast: Green Tea, Fresh & Easy Nonfat Greek Yogurt Honey, Chiquita Mini Banana, Whole Wheat Pancakes. Lunch: Strawberries, Bananas, Oatmeal. Dinner: Naturegg Simply Egg Whites, Egg White, Young Green Onions (Tops Only), Spinach, Cherry Tomatoes, Dempster's Whole Grain Bread. Snacks/Other: Bananas. more...
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1915 kcal
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Activities & Exercise:
Sitting - 3 hours, Conditioning exercise (health club) - 25 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 13 hours and 15 minutes, Sleeping - 7 hours. more...
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