Jennjigglestoomuch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Tue 20th: 1213 * 81%
fat: 23.56g
|
protein: 99.78g
|
carbs: 161.47g
- -
Mon 19th: 1683 * 112%
fat: 34.51g
|
protein: 96.53g
|
carbs: 252.08g
- -
Sun 18th: 1250 * 83%
fat: 23.00g
|
protein: 93.46g
|
carbs: 179.69g
1644*  394
Sat 17th: 886 * 59%
fat: 33.58g
|
protein: 31.52g
|
carbs: 131.86g
- -
Fri 16th: 1221 * 81%
fat: 38.07g
|
protein: 84.68g
|
carbs: 140.27g
1673  452
Thu 15th: 1136 * 76%
fat: 25.01g
|
protein: 39.76g
|
carbs: 200.56g
1614*  478
Wed 14th: 1448 * 97%
fat: 49.57g
|
protein: 96.58g
|
carbs: 163.23g
- -
Tue 13th: 1276 * 85%
fat: 39.03g
|
protein: 87.61g
|
carbs: 153.45g
1645*  369
Mon 12th: 1329 * 89%
fat: 35.21g
|
protein: 56.43g
|
carbs: 205.08g
1898*  569
Sun 11th: 1254 * 84%
fat: 37.45g
|
protein: 49.00g
|
carbs: 195.30g
- -
Sat 10th: 1303 * 87%
fat: 27.91g
|
protein: 50.59g
|
carbs: 230.31g
- -
Fri 9th: 1152 * 77%
fat: 36.40g
|
protein: 47.05g
|
carbs: 177.65g
- -
Thu 8th: 1480 * 99%
fat: 37.79g
|
protein: 56.81g
|
carbs: 242.75g
1811*  331
Wed 7th: 1415 * 94%
fat: 60.30g
|
protein: 73.96g
|
carbs: 152.59g
- -
Tue 6th: 628 * 42%
fat: 6.14g
|
protein: 14.20g
|
carbs: 137.60g
- -
Mon 5th: 1341 * 89%
fat: 59.08g
|
protein: 67.73g
|
carbs: 145.60g
- -
Sun 4th: 1068 * 71%
fat: 27.69g
|
protein: 65.98g
|
carbs: 153.14g
1871*  803
Sat 3rd: 980 * 65%
fat: 19.91g
|
protein: 36.82g
|
carbs: 169.51g
- -
Thu 1st: 1449 * 97%
fat: 47.10g
|
protein: 43.22g
|
carbs: 226.28g
1751*  302
April 2014
Wed 30th: 1322 * 88%
fat: 18.66g
|
protein: 54.15g
|
carbs: 195.06g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.