Weigh In record (no journal entry) for 22 March 2014
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150.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2014:
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4179 kcal
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Fat: 87.87g | Prot: 149.58g | Carb: 415.61g.
Lunch: PopCorners Popped Corn Chips - White Cheddar (Bag), Philadelphia Chives & Onion Cream Cheese, Bagel. Dinner: Shrimp Fried Rice, Shrimp with Lobster Sauce (Mixture), Confucius Shrimp Egg Rolls, Nasoya Chinese Style Noodles, Egg Drop Soup, Red Table Wine. Snacks/Other: Reese's Peanut Butter Cup Minis, Reese's Reese's Pieces, Lowfat Frozen Yogurt. more...
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