Weigh In record (no journal entry) for 22 March 2014
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189.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 March 2014:
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1210 kcal
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Fat: 35.79g | Prot: 60.52g | Carb: 150.49g.
Breakfast: Tea Presweetened with Low Calorie Sweetener, Zija Supermix. Lunch: Hunt's Snack Pack Tapioca Pudding, Tea Presweetened with Sugar, Kraft Miracle Whip Dressing, Margarine, Whole Wheat Bread, Fried Egg without Fat. Dinner: President's Choice 2% Plain Greek Yogurt, Strawberries, Uncle Ben's Express Chinese Style Rice, Fresh & Easy Teriyaki Chicken Breast Pieces. Snacks/Other: Amarula Amarula Cream Liqueur. more...
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2457 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 6 hours, Resting - 5 hours, Sleeping - 11 hours. more...
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gaining 3.5 lb a week
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