HermanGlotz1959's Journal, 22 March 2014

349.6 lb Lost so far: 12.4 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

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2513 kcal

Fat: 91.39g | Prot: 27.29g | Carb: 319.95g.   Breakfast: Water, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino, Bananas. Dinner: Water, Hunt's 100% Natural Tomato Ketchup, Burger King Satisfries (Large). Snacks/Other: Skinny Pop Popcorn, Smart Balance Omega Natural Peanut Butter, Dr. Pepper Dr. Pepper (12 oz), Rum. more...

3830 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...