Weigh In record (no journal entry) for 22 March 2014
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326.0 lb
Lost so far: 25.0 lb.
Still to go: 171.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2014:
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954 kcal
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Fat: 26.30g | Prot: 37.26g | Carb: 146.09g.
Breakfast: Silk Pure Almond Milk - Original, General Mills Rice Chex Cereal, Bananas. Lunch: mary's Mary's gone crackers, Quinoa Black Bean Patties, Whole Foods Market D'Anjou Pears, BelGioioso Aged Asiago Cheese. Dinner: Strawberries, Cottage Cheese (Lowfat 2% Milkfat), mary's Mary's gone crackers. Snacks/Other: trader Joes- Apple cider vinegar unfiltered, No Name Honey, Radish. more...
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gaining 5.6 lb a week
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