Weigh In record (no journal entry) for 22 March 2014
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251.1 lb
Lost so far: 8.9 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2014:
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332 kcal
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Fat: 20.32g | Prot: 6.16g | Carb: 31.43g.
Breakfast: goldminer CAL GLDMNR RSTD GRLC SOURDGH, Chef Shamy Gourmet Garlic Butter. Snacks/Other: Austin Cheese Crackers with Peanut Butter (26g). more...
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losing 9.8 lb a week
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gogaryw's weight history
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