Weigh In record (no journal entry) for 22 March 2014
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250.0 lb
Lost so far: 8.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2014:
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2057 kcal
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Fat: 80.03g | Prot: 71.38g | Carb: 211.70g.
Breakfast: Peach Fuzzy Navel, 14" Thin Crust Pizza - Spicy Italian, 14" Thin Crust Pizza - Spicy Italian, Advantage Milk Chocolate Delight Shake, Unsweetened Apple Sauce. Lunch: Vinegar & Oil Dressing (Dinner), Shredded Mild Cheddar Natural Cheese, Thinly Sliced Beef Sandwich Steak, Garden Salad. Dinner: Black Cherry Fizz, Octoberfest Beer, Oatmeal Cookies, Buffalo Wings. more...
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3810 kcal
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Activities & Exercise:
Driving - 3 hours, Walking (slow) - 2/mph - 3 hours, Standing - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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Grandma Mary L's weight history
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