Weigh In record (no journal entry) for 22 March 2014
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168.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2014:
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1959 kcal
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Fat: 80.06g | Prot: 123.96g | Carb: 177.50g.
Breakfast: Bananas , Coffee (Espresso Brewed) , Bananas , Egg, Boiled Egg, Nestle COFFMATE SUGAR FREE HZLNT. Lunch: Chicken Wing (Skin Eaten), Red Baron By The Slice - Pepperoni Pizza. Dinner: Berryhill Grilled Fish Taco, Oysters. more...
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losing 12.6 lb a week
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