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I did it.....I'm officially YELLOW.....I never thought I'd be happy to say I'm overweight, but I am. This morning I weighed in at 213.5. So I'm no longer OBESE-RED, I'm just OVERWEIGHT-YELLOW. This road trip was a smashing success. I started out having to lose 6 pounds and I dropped 4, so now only 2 to go by the doctor's visit on March 31st. I am thrilled to say the least.
Thanks to everyone for their support.
Never2old
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213.5 lb
Lost so far: 15.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2014:
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2558 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Cleaning out the barn - 30 minutes. more...
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losing 4.0 lb a week
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