Weigh In record (no journal entry) for 24 February 2011
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156.6 lb
Lost so far: 0.8 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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514 kcal
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Fat: 1.26g | Prot: 2.94g | Carb: 136.46g.
Breakfast: Spiced Chai, Braeburn Apples. Lunch: Washington Red Delicious Apples, Braeburn Apples. Dinner: Apples. more...
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steady weight
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