Weigh In record (no journal entry) for 22 February 2011
|
157.2 lb
Lost so far: 0.2 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2011:
|
430 kcal
|
Fat: 16.42g | Prot: 47.44g | Carb: 25.37g.
Lunch: Pink Lady Apples, Coconut Oil, Chicken Breast, Cabbage. Dinner: Chunky Salsa, Spinach, Lean Ground Turkey. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Loki306's weight history
|