Weigh In record (no journal entry) for 20 February 2011
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157.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2011:
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238 kcal
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Fat: 2.19g | Prot: 19.46g | Carb: 38.73g.
Breakfast: Lemon Juice. Lunch: Cucumber (with Peel), Pink Lady Apples, Butterhead Lettuce (Includes Boston and Bibb Types), Deli Turkey or Chicken Breast Meat. Dinner: Grapefruit (Pink and Red). more...
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