Weigh In record (no journal entry) for 21 March 2014
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340.0 lb
Lost so far: 44.0 lb.
Still to go: 70.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 March 2014:
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1211 kcal
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Fat: 22.69g | Prot: 60.98g | Carb: 199.87g.
Lunch: Wolfgang Puck Organic Thick Hearty Lentil & Vegetable Soup. Dinner: Utz Reduced Fat Ripple Cut Potato Chips, Kraft Reduced Fat Mayo with Olive Oil, Dietz & Watson Cajun Style Breast of Turkey, Arnold 100% Whole Grain Sandwich Thins. Snacks/Other: Corn Nuts Corn Nuts, Chobani Nonfat Blackberry Greek Yogurt, Fiber One Chewy Bars - Oats & Chocolate, Back to Nature Classic Granola, Chobani Nonfat Black Cherry Greek Yogurt (Container). more...
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losing 6.0 lb a week
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