mczupows's Journal, 10 March 2011

194.4 lb Lost so far: 10.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1655 kcal

Fat: 72.22g | Prot: 63.99g | Carb: 202.13g.   Breakfast: Grape Juice, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: Portabella Mushrooms, Cheesesticks & Jalapeno Poppers (8 Pieces), Sour Cream, Baked Potato (Peel Eaten), Mozzarella Cheese, Sun-Dried Tomato Wrap. Snacks/Other: Tootsie Roll (Midgees), Fiber Choice. more...

2148 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...