Weigh In record (no journal entry) for 21 March 2014
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202.8 lb
Lost so far: 37.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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1503 kcal
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Fat: 64.21g | Prot: 78.07g | Carb: 46.89g.
Lunch: Precision Engineered Whey Protein. Dinner: Precision Engineered Whey Protein. Snacks/Other: Frito-Lay Whole Cashews, salted peanuts lance Salted Peanuts (Lance), Pinot Noir Wine . more...
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losing 0.2 lb a week
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granola9's weight history
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