HermanGlotz1959's Journal, 21 March 2014

348.4 lb Lost so far: 13.6 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

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1660 kcal

Fat: 66.39g | Prot: 44.29g | Carb: 244.95g.   Breakfast: Bananas, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Lunch: Water, Skinny Pop Popcorn. Dinner: Simply Orange Orange Juice (High Pulp), Lay's Original Baked Potato Chips, Smucker's Seedless Blackberry Jam, Smart Balance Omega Natural Peanut Butter, Arnold Whole Wheat Oatmeal Bread, Publix deli peanut butter fresh ground. Snacks/Other: Lay's lays baked Ruffles potato chips, York Peppermint Pattie (Fun Size). more...

3866 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...