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bbqed yesterday with family.
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204.0 lb
Lost so far: 3.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2009:
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1384 kcal
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Fat: 68.51g | Prot: 68.66g | Carb: 116.63g.
Lunch: Beef Sausage (Pre-Cooked), Chicken Breast. Dinner: Potato Salad, Milk, Shedd's Spread plus Calcium and Vitamins. Snacks/Other: Grapefruit (Pink and Red and White). more...
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gaining 14.0 lb a week
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