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Abbytown
Journal
20 Mar 14
Abbytown's Journal, 20 March 2014
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Weigh In record (no journal entry) for 20 March 2014
187.5 lb
Lost so far:
1.0 lb
.
Still to go:
57.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 20 March 2014:
1755 kcal
Fat: 46.60g | Prot: 25.82g | Carb: 311.50g.
Breakfast:
Kellogg's Pop-Tarts Frosted - Strawberry, Tea Presweetened with Low Calorie Sweetener, Zija Supermix, Chiquita Mini Banana.
Lunch:
White Cake with Icing (Home Recipe or Purchased), Sweet Roll, Fried Ham (Lean and Fat Eaten), Fried Egg without Fat.
Dinner:
Granny Smith Apples.
Snacks/Other:
Twizzlers Twizzlers.
more...
2085 kcal
Activities & Exercise:
Sitting - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 10 hours and 30 minutes.
more...
steady weight
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