Abbytown's Journal, 20 March 2014

Weigh In record (no journal entry) for 20 March 2014
187.5 lb Lost so far: 1.0 lb.    Still to go: 57.5 lb.    Diet followed 100%.

Diet Calendar Entries for 20 March 2014:
1755 kcal Fat: 46.60g | Prot: 25.82g | Carb: 311.50g.   Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry, Tea Presweetened with Low Calorie Sweetener, Zija Supermix, Chiquita Mini Banana. Lunch: White Cake with Icing (Home Recipe or Purchased), Sweet Roll, Fried Ham (Lean and Fat Eaten), Fried Egg without Fat. Dinner: Granny Smith Apples. Snacks/Other: Twizzlers Twizzlers. more...
2085 kcal Activities & Exercise: Sitting - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
steady weight



     
 

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