Wallcrawler16's Journal, 20 March 2014

148.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1850 kcal

Fat: 73.16g | Prot: 144.80g | Carb: 146.79g.   Breakfast: Natural Grain 100% Whole Wheat Sandwich Rounds, Egg White , Mozzarella Cheese (Part Skim Milk) , Scrambled Egg . Lunch: MET-Rx Big 100 - Peanut Butter Pretzel. Dinner: Maruchan Ramen Noodle Soup - Beef Flavor, Scrambled Egg , Baked or Fried Coated Chicken Breast Skinless. more...

1803 kcal

Activities & Exercise: P90X3 - 37 minutes, Sleeping - 8 hours, Resting - 15 hours and 23 minutes. more...