Weigh In record (no journal entry) for 20 March 2014
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206.2 lb
Lost so far: 19.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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497 kcal
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Fat: 7.40g | Prot: 56.87g | Carb: 57.87g.
Breakfast: Walgreens Fiber Select Gummies, Coffee. Lunch: Unsweetened Frozen Strawberries, Subway Fat Free Italian Salad Dressing, Subway Double Chicken Chopped Salad. Dinner: Birds Eye Steamfresh Baby Brussels Sprouts Singles, Crab. Snacks/Other: Walgreens Fiber Select Gummies, Walgreens Fiber Select Gummies. more...
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gaining 5.6 lb a week
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Linda Fosler's weight history
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