Weigh In record (no journal entry) for 20 March 2014
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181.6 lb
Lost so far: 12.0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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1010 kcal
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Fat: 41.00g | Prot: 56.00g | Carb: 108.00g.
Breakfast: BSN Syntha-6 Protein Shake Mochaccino, Burger King Egg & Cheese Croissan'wich. Snacks/Other: Clif Bar Clif Bar - Blueberry Crisp. more...
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gaining 1.4 lb a week
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hix_7's weight history
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