Weigh In record (no journal entry) for 20 March 2014
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117.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 March 2014:
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1662 kcal
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Fat: 50.53g | Prot: 83.12g | Carb: 230.93g.
Breakfast: Coffee with Milk and Sugar, Orange Juice, Kiwi Fruit, Bananas. Lunch: Chicken Liver Pate (Canned). Dinner: Toasted Rye Bread, Heinz Real Mayonnaise, Hanover Chick Peas, Roasted Broiled or Baked Chicken Breast, Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: Cadbury's Dairy Milk Chocolate Bar, Water (Bottled), Oranges. more...
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1644 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
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Mikaela's weight history
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