roblain2030's Journal, 20 March 2014

Weigh In record (no journal entry) for 20 March 2014
203.2 lb Lost so far: 0 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2014:
2429 kcal Fat: 96.07g | Prot: 58.16g | Carb: 344.53g.   Breakfast: Schnucks Blueberry Muffin, Starbucks White Chocolate Mocha (Grande). Lunch: Hellmann's Real Mayonnaise, Potbelly Italian Sandwich. Dinner: Pound Cake, Nantucket Nectars Red Plum Juice, Hummus. Snacks/Other: Fruit Smoothie (made with Fruit or Fruit Juice only). more...
2695 kcal Activities & Exercise: Running - 6/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
gaining 16.8 lb a week



     
 

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