Weigh In record (no journal entry) for 11 September 2021
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177.0 lb
Lost so far: 111.8 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2021:
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1240 kcal
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Fat: 66.95g | Prot: 39.58g | Carb: 144.74g.
Lunch: Fried Plantain, Snails . Dinner: Atkins Endulge Chocolate Candies, Atkins Endulge Peanut Caramel Cluster Bar. Snacks/Other: Presweetened Leaf Tea Decaffeinated, Great Value Mixed Nuts. more...
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steady weight
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Oliviamama 's weight history
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