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jgentry712
Journal
10 Mar 11
jgentry712's Journal, 10 March 2011
jgentry712's Profile
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Weigh In record (no journal entry) for 10 March 2011
226.7 lb
Lost so far:
96.3 lb
.
Still to go:
1.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2011:
676 kcal
Fat: 38.17g | Prot: 25.11g | Carb: 69.55g.
Breakfast:
polish sausage, Coffee (Brewed From Grounds).
Lunch:
Chewy Bars - Oats & Apple Streusel, Mini Babybel Bonbel Cheese.
Dinner:
Bagel Bites Cheese & Pepperoni.
Snacks/Other:
Almonds.
more...
2586 kcal
Activities & Exercise:
Resting - 23 hours and 30 minutes, Sleeping - 30 minutes.
more...
losing 2.1 lb a week
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