booneesh's Journal, 10 March 2011

148.2 lb Lost so far: 6.6 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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2486 kcal

Fat: 105.69g | Prot: 53.67g | Carb: 337.94g.   Breakfast: Sugared or Glazed Doughnuts. Dinner: Chocolate Chip Cookie Dough, Original Jellybeans, Chicken Rice Bowl, Mashed Potato. more...

2008 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Desk Work - 8 hours. more...