RndRob's Journal, 10 September 2021

210.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

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891 kcal

Fat: 60.90g | Prot: 53.45g | Carb: 35.06g.   Breakfast: Del Taco Habanero Crispy Chicken Taco. Lunch: Kung Pao Chicken. more...

2834 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...