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takes too long to recover from a bad weekend. i need a weekend routine.
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194.6 lb
Lost so far: 10.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2011:
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1737 kcal
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Fat: 91.60g | Prot: 80.20g | Carb: 158.83g.
Lunch: Crumbled Gorgonzola Cheese, Chicken breast, balsamic dressing, onions, Seasoned Croutons, red beans, carrots, Green Olive, lettuce, corn. Dinner: Ceasar Salad Dressing, Spinach, Cheese Pizza. Snacks/Other: Chocolate Pudding Snack Pack - No Sugar Added, Pistachio Nuts. more...
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551 kcal
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Activities & Exercise:
x - 23 hours and 15 minutes, Lifecycle - Elliptical - 45 minutes. more...
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losing 8.4 lb a week
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