j-mar's Journal, 19 March 2014

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Weigh In record (no journal entry) for 19 March 2014

191.4 lb Lost so far: 9.8 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 March 2014:

1931 kcal

Fat: 74.10g | Prot: 77.02g | Carb: 233.81g. Breakfast: General Mills Cheerios. Lunch: Pizza Hut Breadsticks, Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza. Dinner: Meatless Fried Rice, Wegmans Cashew Chicken. Snacks/Other: Little Debbie Star Crunch. more...

2115 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 6.3 lb a week

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j-mar's Journal, 19 March 2014

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