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17%
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166.4 lb
Lost so far: 21.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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533 kcal
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Fat: 22.81g | Prot: 11.43g | Carb: 72.01g.
Breakfast: Oreo Double Stuf Sandwich Cookies, Butter, Thomas' Plain Bagel, Sugar, Light Cream. more...
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losing 0.5 lb a week
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