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Thaworth84
Journal
19 Mar 14
Thaworth84's Journal, 19 March 2014
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Weigh In record (no journal entry) for 19 March 2014
258.0 lb
Lost so far:
0 lb
.
Still to go:
108.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 March 2014:
1401 kcal
Fat: 25.14g | Prot: 52.30g | Carb: 256.38g.
Breakfast:
2% Fat Milk, Kellogg's Special K Fruit & Yogurt Cereal.
Lunch:
Carrots, Lean Pockets Ham & Cheddar.
Dinner:
2% Fat Milk, Instant Oatmeal - Strawberries and Cream.
Snacks/Other:
Egg White, Apples, Carrots, Carrots, Apples.
more...
3035 kcal
Activities & Exercise:
Roller Blading - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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