Weigh In record (no journal entry) for 19 March 2014
|
264.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2014:
|
697 kcal
|
Fat: 52.27g | Prot: 41.76g | Carb: 18.39g.
Breakfast: Kraft A.1, Steak Sauce, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), California Avocados, Cheddar Cheese, Albertsons Eggs. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
littlebearsday's weight history
|