Weigh In record (no journal entry) for 19 March 2014
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116.8 lb
Lost so far: 1.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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395 kcal
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Fat: 18.50g | Prot: 21.75g | Carb: 48.00g.
Breakfast: Svelte Cappuccino (11 oz). Lunch: InBalance Health Corp In Bar. Snacks/Other: Coco Polo Coco Polo Dark Chocolate, Youngevity Beyond Tangy Tangerine. more...
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losing 11.2 lb a week
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