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165
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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1722 kcal
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Fat: 60.25g | Prot: 81.05g | Carb: 214.24g.
Breakfast: Wall's Thick Pork Sausages (37g), Fried Egg, Doughnuts (Plain), Mushrooms, Asda Smart Price Chopped Tinned Tomatoes, Warburtons Crusty Sliced White Bread. Lunch: Sainsbury's Indian Aloo Saag, Sainsbury's Vegetable Samosas, Sainsbury's Taste The Difference Onion Bhajias. Dinner: Tesco Chicken Breast Fillets (130g), Asda Jalfrezi Sauce, Aldi Garlic & Coriander Naan Bread, Tomatoes, Onions, Tesco Red Pepper. Snacks/Other: Pepsi Pepsi (Can). more...
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gaining 18.0 lb a week
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