Staceybn's Journal, 09 March 2011

Weigh In record (no journal entry) for 09 March 2011
124.6 lb Lost so far: 2.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2011:
1552 kcal Fat: 51.39g | Prot: 60.01g | Carb: 210.00g.   Breakfast: Pure Clover Honey, Kellogg's Eggo Waffles Nutri-Grain Whole Wheat 10 CtK, Land O Lakes(R) Half & Half Fat Free, Coffee. Lunch: Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich. Dinner: Hickory & Bacon Baked Beans, Potato Salad, BBQ Pork Sandwich. Snacks/Other: 90 Calorie Chewy Bars - Chocolate. more...
1383 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 0.6 lb a week

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