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Staceybn
Journal
09 Mar 11
Staceybn's Journal, 09 March 2011
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Weigh In record (no journal entry) for 09 March 2011
124.6 lb
Lost so far:
2.4 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2011:
1552 kcal
Fat: 51.39g | Prot: 60.01g | Carb: 210.00g.
Breakfast:
Pure Clover Honey, Kellogg's Eggo Waffles Nutri-Grain Whole Wheat 10 CtK, Land O Lakes(R) Half & Half Fat Free, Coffee.
Lunch:
Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich.
Dinner:
Hickory & Bacon Baked Beans, Potato Salad, BBQ Pork Sandwich.
Snacks/Other:
90 Calorie Chewy Bars - Chocolate.
more...
1383 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 0.6 lb a week
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