Staceybn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2011
Sun 10th: 1304 * -
fat: 32.46g
|
protein: 74.60g
|
carbs: 190.32g
1831*  527
June 2011
Tue 21st: 612 * -
fat: 14.14g
|
protein: 26.85g
|
carbs: 96.28g
- -
Sun 19th: 597 * -
fat: 20.64g
|
protein: 44.85g
|
carbs: 55.28g
- -
Sat 18th: 1975 * -
fat: 64.63g
|
protein: 81.00g
|
carbs: 267.09g
1852*  123
Fri 17th: 1056 * -
fat: 22.93g
|
protein: 73.48g
|
carbs: 149.30g
- -
Thu 16th: 1083 * -
fat: 33.82g
|
protein: 75.65g
|
carbs: 120.00g
1699*  616
Wed 15th: 1238 * -
fat: 23.20g
|
protein: 97.39g
|
carbs: 158.17g
1841*  603
Sat 11th: 1177 * -
fat: 23.87g
|
protein: 64.79g
|
carbs: 182.59g
1618*  441
Fri 10th: 1433 * -
fat: 41.37g
|
protein: 76.41g
|
carbs: 187.29g
1790*  357
Wed 8th: 1343 * -
fat: 46.12g
|
protein: 63.55g
|
carbs: 171.20g
1719*  376
Tue 7th: 1102 * -
fat: 22.55g
|
protein: 52.17g
|
carbs: 165.13g
- -
April 2011
Thu 28th: 1663 * -
fat: 87.71g
|
protein: 68.35g
|
carbs: 135.85g
1643*  20
Wed 27th: 1004 * -
fat: 33.52g
|
protein: 50.59g
|
carbs: 128.79g
1557*  553
Tue 26th: 1504 * -
fat: 42.42g
|
protein: 53.43g
|
carbs: 181.37g
1618*  114
Mon 25th: 1495 * -
fat: 37.02g
|
protein: 79.14g
|
carbs: 213.40g
- -
Sat 9th: 483 * -
fat: 12.19g
|
protein: 21.81g
|
carbs: 69.98g
- -
Fri 8th: 1702 * -
fat: 38.30g
|
protein: 67.17g
|
carbs: 273.13g
1599*  103
Thu 7th: 1384 * -
fat: 45.64g
|
protein: 62.77g
|
carbs: 184.60g
- -
Wed 6th: 1279 * -
fat: 41.43g
|
protein: 83.24g
|
carbs: 150.17g
- -
Tue 5th: 840 * -
fat: 49.00g
|
protein: 46.00g
|
carbs: 62.00g
1818*  978

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