Weigh In record (no journal entry) for 06 September 2021
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242.5 lb
Lost so far: 0.5 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2021:
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690 kcal
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Fat: 38.00g | Prot: 25.00g | Carb: 63.00g.
Breakfast: McDonald's Sausage, Egg & Cheese McGriddle. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels. more...
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losing 1.6 lb a week
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Mikie's weight history
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