Weigh In record (no journal entry) for 09 March 2011
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238.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2011:
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2658 kcal
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Fat: 78.78g | Prot: 92.92g | Carb: 322.59g.
Breakfast: Bacon, Egg & Cheese Biscuit, Bacon, Egg & Cheese Biscuit. Lunch: Split Pea with Ham Soup, Creamy Balsamic Dressing, Tossed Green Salad with Fat Free Asian. Dinner: Fat Free Yogurt Blends - Vanilla, Pears, Italian Wedding Soup (Regular), Spaghetti. Snacks/Other: wine, Chardonnay. more...
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2630 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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