Weigh In record (no journal entry) for 18 March 2014
|
178.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 March 2014:
|
1636 kcal
|
Fat: 67.47g | Prot: 79.47g | Carb: 184.38g.
Breakfast: Roasted Potato (Fat Added in Cooking), Butterball Everyday Turkey Breakfast Sausage Patties. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Quinoa (Cooked). Dinner: Chick-fil-A Chick-n-Strips (4 Count), Chick-fil-A Waffle Potato Fries (Medium). Snacks/Other: General Mills Chex Mix Traditional (Pouch). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kee2014's weight history
|